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Understanding the Reasons People Give Up on Running

At the start of the year, many individuals make resolutions to improve their health and fitness. One of these resolutions is often to begin running as a form of exercise. However, for many people, this resolution falls by the wayside after a short time and they abandon their running training altogether.

There are various reasons why people may give up on running training, such as lack of motivation, lack of time, and physical discomfort. Additionally, some people may find that they are not seeing the results they were hoping for, which can also lead to them giving up .










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